Kristof Batizy v2000m/r...4 row
6,518
Meters
30:29.4
Time
2:20.3
Pace
379
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,518 |
| Overall Time | 30:29.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 129 |
March 16, 2026 06:56:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.4 | 6,518 | 2:20.3 | 127 | 735 | 21 | 119 |
| 9:31.0 | 2,000 | 2:22.7 | 120 | 714 | 20 | 117 |
| 9:02.5 | 2,000 | 2:15.6 | 140 | 782 | 22 | 125 |
| 9:27.0 | 2,000 | 2:21.7 | 123 | 722 | 20 | 120 |
| 2:28.9 | 518 | 2:23.7 | 118 | 705 | 24 | 119 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Regeneration Training 2 in Sewer Shortcut, Boston - Regeneration Training 2