Kristof Batizy v1000m/r...7 row
8,000
Meters
36:49.7
Time
2:18.1
Pace
473
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 36:49.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 814 |
| Drag Factor | 129 |
April 13, 2026 07:05:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.7 | 8,000 | 2:18.1 | 133 | 757 | 22 | 128 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 20 | 113 |
| 4:32.5 | 1,000 | 2:16.2 | 138 | 776 | 22 | 128 |
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 24 | 139 |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 675 | 23 | 126 |
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 24 | 144 |
| 13:45.4 | 3,000 | 2:17.5 | 134 | 762 | 22 | 135 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 22 | 129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Aerobic Capacity 1 on Sentinel Spin, Bled - Aerobic Capacity 1