Kristof Batizy v1000m/r...8 row
7,622
Meters
34:36.9
Time
2:16.2
Pace
457
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,622 |
| Overall Time | 34:36.9 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
| Drag Factor | 132 |
April 18, 2026 12:58:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:36.9 | 7,622 | 2:16.2 | 138 | 776 | 22 | 129 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 20 | 108 |
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 26 | 126 |
| 7:53.0 | 1,750 | 2:15.1 | 142 | 788 | 22 | 139 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1071 | 26 | 143 |
| 7:53.5 | 1,750 | 2:15.2 | 141 | 786 | 20 | 136 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 29 | 140 |
| 8:51.9 | 1,900 | 2:19.9 | 128 | 739 | 22 | 127 |
| 2:53.0 | 622 | 2:19.0 | 130 | 747 | 21 | 126 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Capacity 2 on Castle Loop, Bled - Aerobic Capacity 2