Kristof Batizy 10x0:30/1:30r row
1,258
Meters
5:00.0
Time
1:59.2
Pace
83
Calories
132
Heart Rate
| Rest Distance | 2,139 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,397 |
| Overall Time | 20:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 431 |
| Drag Factor | 119 |
February 07, 2021 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 | 132 |
| 0:30.0 | 106 | 2:21.5 | 124 | 725 | 24 | 105 |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 24 | 119 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 30 | 120 |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 24 | 124 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 28 | 138 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 30 | 137 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 28 | 141 |
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 26 | 146 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 26 | 141 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 28 | 158 |
| r2,139 |
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Workout Graph
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