Kristof Batizy 4x5:00/r row
3,915
Meters
20:00.0
Time
2:33.2
Pace
209
Calories
97
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,915 |
| Overall Time | 20:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 107 |
February 15, 2021 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,915 | 2:33.2 | 97 | 634 | 20 | 97 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 18 | 94 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 20 | 97 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 22 | 100 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 23 | 99 |
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Workout Graph
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