Kristof Batizy 5x500m/1:00r row
2,500
Meters
11:41.6
Time
2:20.3
Pace
142
Calories
105
Heart Rate
| Rest Distance | 562 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,062 |
| Overall Time | 16:41.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 115 |
March 04, 2021 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.6 | 2,500 | 2:20.3 | 127 | 735 | 24 | 105 |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 22 | 102 |
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 23 | 117 |
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 21 | 102 |
| 2:28.8 | 500 | 2:28.8 | 106 | 665 | 27 | 100 |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 29 | 105 |
| r562 |
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Workout Graph
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