Kristof Batizy v2000m/2:00r...5 row
8,000
Meters
40:50.7
Time
2:33.1
Pace
431
Calories
99
Heart Rate
| Rest Distance | 813 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,813 |
| Overall Time | 48:50.7 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 117 |
March 14, 2021 13:59:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:50.7 | 8,000 | 2:33.1 | 97 | 635 | 21 | 99 | |
| 10:22.9 | 2,000 | 2:35.7 | 93 | 618 | 20 | 93 | |
| r: 2:00 | 228 | ||||||
| 7:31.5 | 1,500 | 2:30.5 | 103 | 653 | 22 | 102 | |
| r: 2:00 | 200 | ||||||
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 25 | 97 | |
| r: 2:00 | 224 | ||||||
| 7:38.3 | 1,500 | 2:32.7 | 98 | 637 | 23 | 104 | |
| r: 2:00 | 161 | ||||||
| 10:22.8 | 2,000 | 2:35.7 | 93 | 619 | 20 | 101 | |
| r813 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.