Kristof Batizy v1250m/3:00r...5 row
5,250
Meters
27:38.0
Time
2:37.9
Pace
285
Calories
109
Heart Rate
| Rest Distance | 1,251 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,501 |
| Overall Time | 39:38.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 118 |
March 24, 2021 18:12:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:38.0 | 5,250 | 2:37.9 | 89 | 605 | 25 | 109 | |
| 6:52.9 | 1,250 | 2:45.1 | 78 | 567 | 21 | 98 | |
| r: 3:00 | 363 | ||||||
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 27 | 101 | |
| r: 3:00 | 376 | ||||||
| 4:25.8 | 750 | 2:57.2 | 63 | 516 | 25 | 116 | |
| r: 3:00 | 274 | ||||||
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 31 | 101 | |
| r: 3:00 | 238 | ||||||
| 7:24.1 | 1,250 | 2:57.6 | 62 | 514 | 27 | 127 | |
| r1,251 |
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Workout Graph
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