Kristof Batizy 4x2000m/2:30r row
8,000
Meters
39:44.4
Time
2:29.0
Pace
437
Calories
138
Heart Rate
| Rest Distance | 736 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,736 |
| Overall Time | 47:14.4 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 117 |
May 31, 2021 13:14:11
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.4 | 8,000 | 2:29.0 | 106 | 663 | 24 | 138 |
| 9:58.0 | 2,000 | 2:29.5 | 105 | 660 | 22 | 108 |
| 9:52.7 | 2,000 | 2:28.1 | 108 | 670 | 27 | 146 |
| 10:05.5 | 2,000 | 2:31.3 | 101 | 647 | 22 | 144 |
| 9:48.2 | 2,000 | 2:27.0 | 110 | 678 | 26 | 156 |
| r736 |
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Workout Graph
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