Kristof Batizy 30:00 row
5,384
Meters
30:00.0
Time
2:47.1
Pace
276
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 115 |
October 30, 2021 09:54:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,384 | 2:47.1 | 75 | 557 | 25 | 109 |
| 3:45.0 | 682 | 2:44.9 | 78 | 568 | 25 | 81 |
| 7:30.0 | 659 | 2:50.7 | 70 | 542 | 25 | 83 |
| 11:15.0 | 666 | 2:48.9 | 73 | 549 | 24 | 117 |
| 15:00.0 | 742 | 2:31.6 | 100 | 645 | 28 | 117 |
| 18:45.0 | 733 | 2:33.4 | 97 | 633 | 27 | 118 |
| 22:30.0 | 679 | 2:45.6 | 77 | 564 | 26 | 125 |
| 26:15.0 | 614 | 3:03.2 | 57 | 495 | 26 | 115 |
| 30:00.0 | 609 | 3:04.7 | 56 | 491 | 26 | 118 |
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