Kristof Batizy v1000m/r...7 row
7,000
Meters
37:15.8
Time
2:39.7
Pace
369
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,000 |
| Overall Time | 37:15.8 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 886 |
| Drag Factor | 116 |
January 04, 2022 18:11:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.8 | 7,000 | 2:39.7 | 86 | 595 | 24 | 116 |
| 5:28.9 | 1,000 | 2:44.4 | 79 | 570 | 20 | |
| 1:03.1 | 250 | 2:06.2 | 174 | 899 | 28 | |
| 9:37.1 | 1,750 | 2:44.8 | 78 | 568 | 25 | |
| 1:04.4 | 250 | 2:08.8 | 164 | 863 | 27 | |
| 9:22.4 | 1,750 | 2:40.6 | 84 | 590 | 24 | |
| 1:04.3 | 250 | 2:08.6 | 165 | 866 | 29 | |
| 9:35.6 | 1,750 | 2:44.4 | 79 | 570 | 23 |
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Workout Graph
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