Kristof Batizy v1000m/r...4 row
2,300
Meters
10:29.2
Time
2:16.7
Pace
132
Calories
149
Heart Rate
| Rest Distance | 1,156 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,456 |
| Overall Time | 17:29.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 322 |
| Drag Factor | 117 |
March 05, 2022 11:35:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:29.2 | 2,300 | 2:16.7 | 137 | 770 | 30 | 149 | |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 31 | 144 | |
| 1:08.0 | 250 | 2:16.0 | 139 | 778 | 33 | 148 | |
| r: 5:00 | 834 | ||||||
| 3:25.9 | 750 | 2:17.2 | 135 | 765 | 29 | 154 | |
| r: 2:00 | 322 | ||||||
| 1:16.1 | 300 | 2:06.8 | 172 | 890 | 32 | 156 | |
| r1,156 |
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