Kristof Batizy 10x1:00/1:00r row
2,144
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
115
Heart Rate
| Rest Distance | 1,234 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,378 |
| Overall Time | 20:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 118 |
April 07, 2022 14:13:01
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 25 | 115 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 26 | 107 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 25 | 111 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 26 | 113 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 25 | 110 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 24 | 118 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 27 | 118 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 120 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 24 | 116 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 25 | 124 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 25 | 121 |
| r1,234 |
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