Kristof Batizy 30:00 row
5,888
Meters
30:00.0
Time
2:32.8
Pace
319
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 107 |
February 10, 2023 15:43:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,888 | 2:32.8 | 98 | 637 | 23 | 116 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 21 | 87 |
| 12:00.0 | 1,179 | 2:32.6 | 98 | 638 | 23 | 131 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 25 | 99 |
| 24:00.0 | 1,164 | 2:34.6 | 95 | 625 | 24 | 136 |
| 30:00.0 | 1,157 | 2:35.5 | 93 | 619 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/SVCz6VNoRdyUaV92AQLAfQ