Kristof Batizy 5000m row
5,000
Meters
24:10.2
Time
2:25.0
Pace
221
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 101 |
February 24, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.2 | 5,000 | 2:25.0 | 115 | 694 | 25 | 138 |
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 24 | 96 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 660 | 25 | 140 |
| 4:55.3 | 3,000 | 2:27.6 | 109 | 674 | 26 | 147 |
| 4:51.6 | 4,000 | 2:25.8 | 113 | 688 | 26 | 150 |
| 4:41.2 | 5,000 | 2:20.6 | 126 | 733 | 27 | 161 |
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Workout Graph
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