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Kristof Batizy v2:00/r...14 row

4,487

Meters

22:00.0

Time

2:27.0

Pace

242

Calories

120

Heart Rate

Rest Distance334
Rest Time3:13.0
Overall Distance4,821
Overall Time25:13.0
Average Watts110
Calories Per Hour678
Stroke Rate26
Stroke Count570
Drag Factor109

February 27, 2023 07:04:51

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/biwggYASR9-BLZINE3LqCA

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 4,487 2:27.0 110 678 26 120
2:00.0 387 2:35.0 94 623 22 107
2:00.0 393 2:32.6 98 638 22 114
2:00.0 403 2:28.8 106 664 24 116
1:00.0 207 2:24.9 115 695 27 119
r: 1:03 106
2:00.0 387 2:35.0 94 623 22 111
2:00.0 393 2:32.6 98 638 23 113
2:00.0 399 2:30.3 103 654 25 119
1:00.0 209 2:23.5 118 707 27 125
r: 1:09 116
2:00.0 413 2:25.2 114 692 29 122
1:00.0 215 2:19.5 129 743 31 132
1:00.0 216 2:18.8 131 749 32 136
r: 1:01 112
2:00.0 420 2:22.8 120 713 29 130
1:00.0 219 2:16.9 136 768 30 138
1:00.0 226 2:12.7 150 814 33 144
r334

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Workout Graph

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