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Kristof Batizy 20x0:40/0:20r row

2,893

Meters

13:20.0

Time

2:18.2

Pace

157

Calories

117

Heart Rate

Rest Distance727
Rest Time6:20.0
Overall Distance3,620
Overall Time19:40.0
Average Watts132
Calories Per Hour755
Stroke Rate29
Stroke Count396
Drag Factor112

March 03, 2023 07:53:12

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/zOPuHqYfSMK8g44zeDR9lw

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 2,893 2:18.2 132 755 29 117
0:40.0 149 2:14.2 145 798 30 94
0:40.0 139 2:23.8 117 704 27 105
0:40.0 143 2:19.8 128 740 30 109
0:40.0 146 2:16.9 136 768 30 90
0:40.0 145 2:17.9 133 759 27 72
0:40.0 144 2:18.8 131 749 30 124
0:40.0 142 2:20.8 125 731 30 106
0:40.0 143 2:19.8 128 740 29 113
0:40.0 138 2:24.9 115 695 27 122
0:40.0 146 2:16.9 136 768 30 119
0:40.0 142 2:20.8 125 731 30 124
0:40.0 138 2:24.9 115 695 30 126
0:40.0 147 2:16.0 139 778 32 122
0:40.0 145 2:17.9 133 759 30 130
0:40.0 144 2:18.8 131 749 30 130
0:40.0 149 2:14.2 145 798 29 130
0:40.0 147 2:16.0 139 778 30 131
0:40.0 150 2:13.3 148 808 32 133
0:40.0 147 2:16.0 139 778 32 134
0:40.0 148 2:15.1 142 788 32 135
r727

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