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Kristof Batizy v2:00/r...14 row

4,547

Meters

22:00.0

Time

2:25.1

Pace

248

Calories

127

Heart Rate

Rest Distance652
Rest Time4:42.0
Overall Distance5,199
Overall Time26:42.0
Average Watts114
Calories Per Hour693
Stroke Rate26
Stroke Count571
Drag Factor109

March 11, 2023 08:47:03

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/biwggYASR9-BLZINE3LqCA

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 4,547 2:25.1 114 693 26 127
2:00.0 394 2:32.2 99 641 22 107
2:00.0 392 2:33.0 98 635 22 111
2:00.0 402 2:29.2 105 662 25 117
1:00.0 209 2:23.5 118 707 26 129
r: 1:41 264
2:00.0 400 2:30.0 104 656 22 121
2:00.0 406 2:27.7 108 673 24 129
2:00.0 405 2:28.1 108 670 26 130
1:00.0 210 2:22.8 120 713 26 131
r: 1:30 191
2:00.0 421 2:22.5 121 716 29 132
1:00.0 217 2:18.2 132 755 31 140
1:00.0 221 2:15.7 140 781 32 143
r: 1:31 197
2:00.0 425 2:21.1 124 728 30 137
1:00.0 219 2:16.9 136 768 31 142
1:00.0 228 2:11.5 154 828 34 150
r652

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Workout Graph

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