Kristof Batizy 8:00 row
1,404
Meters
8:00.0
Time
2:50.9
Pace
71
Calories
103
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 129 |
April 22, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,404 | 2:50.9 | 70 | 541 | 23 | 103 |
| 2:00.0 | 308 | 3:14.8 | 47 | 462 | 19 | 93 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 24 | 101 |
| 6:00.0 | 353 | 2:49.9 | 71 | 545 | 25 | 110 |
| 8:00.0 | 375 | 2:40.0 | 85 | 594 | 25 | 111 |
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Workout Graph
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