Kristof Batizy 30:00 row
6,251
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 123 |
July 03, 2023 07:41:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,251 | 2:23.9 | 117 | 703 | 21 | 122 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 115 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 122 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 122 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 119 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 127 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 | 130 |
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Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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