Kristof Batizy 3x2000m/4:00r row
6,000
Meters
27:20.2
Time
2:16.6
Pace
350
Calories
146
Heart Rate
| Rest Distance | 973 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,973 |
| Overall Time | 35:20.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 130 |
December 02, 2023 11:27:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.2 | 6,000 | 2:16.6 | 137 | 771 | 22 | 146 |
| 9:23.1 | 2,000 | 2:20.7 | 125 | 731 | 21 | 136 |
| 9:08.6 | 2,000 | 2:17.1 | 136 | 766 | 23 | 146 |
| 8:48.5 | 2,000 | 2:12.1 | 152 | 822 | 25 | 158 |
| r973 |
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Workout Graph
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