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Kristof Batizy v2:00/r...20 row

7,261

Meters

34:58.0

Time

2:24.4

Pace

407

Calories

131

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,261
Overall Time34:58.0
Average Watts116
Calories Per Hour699
Stroke Rate24
Stroke Count850
Drag Factor0

February 06, 2024 06:39:59

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Long VO2max Intervals 2 - Long VO2max Intervals 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:58.0 7,261 2:24.4 116 699 24 131
2:00.0 388 2:34.6 95 625 21 105
2:00.0 412 2:25.6 113 690 22 114
0:50.0 168 2:28.8 106 665 20 110
0:09.0 41 1:49.7 265 1211 33 112
0:50.0 164 2:32.4 99 640 19 120
0:09.0 42 1:47.1 285 1279 40 121
1:00.0 199 2:30.7 102 651 19 123
1:00.0 255 1:57.6 215 1039 31 145
3:00.0 654 2:17.6 134 762 26 134
2:00.0 353 2:49.9 71 545 22 118
1:00.0 253 1:58.5 210 1022 33 147
3:00.0 648 2:18.8 131 749 26 140
2:00.0 359 2:47.1 75 558 22 122
1:00.0 256 1:57.1 217 1048 35 151
3:00.0 640 2:20.6 126 733 26 142
2:00.0 357 2:48.0 74 553 21 123
1:00.0 258 1:56.2 223 1066 36 157
3:00.0 642 2:20.1 127 737 26 140
2:00.0 382 2:37.0 90 610 24 135
4:00.0 790 2:31.8 100 643 20 129

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Workout Graph

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