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Kristof Batizy v2:00/r...20 row

7,642

Meters

34:58.0

Time

2:17.2

Pace

445

Calories

133

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,642
Overall Time34:58.0
Average Watts135
Calories Per Hour765
Stroke Rate25
Stroke Count876
Drag Factor0

March 04, 2024 07:17:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Long VO2max Intervals 2 - Long VO2max Intervals 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:58.0 7,642 2:17.2 135 765 25 133
2:00.0 391 2:33.4 97 633 21 106
2:00.0 415 2:24.5 116 698 22 110
0:50.0 164 2:32.4 99 640 20 108
0:09.0 38 1:58.4 211 1025 27 109
0:50.0 171 2:26.1 112 685 20 115
0:09.0 41 1:49.7 265 1211 33 116
1:00.0 202 2:28.5 107 667 20 120
1:00.0 257 1:56.7 220 1057 32 140
3:00.0 645 2:19.5 129 743 26 126
2:00.0 460 2:10.4 158 842 27 141
1:00.0 253 1:58.5 210 1022 30 152
3:00.0 652 2:18.0 133 757 26 134
2:00.0 454 2:12.1 152 821 27 147
1:00.0 254 1:58.1 212 1031 31 157
3:00.0 644 2:19.7 128 741 26 135
2:00.0 414 2:24.9 115 695 25 139
1:00.0 254 1:58.1 212 1031 31 160
3:00.0 649 2:18.6 131 751 26 140
2:00.0 484 2:03.9 184 932 28 157
4:00.0 800 2:30.0 104 656 20 128

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Workout Graph

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