Kristof Batizy v10:00/r...7 row
8,622
Meters
38:00.0
Time
2:12.2
Pace
519
Calories
136
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 8,622 |
Overall Time | 38:00.0 |
Average Watts | 151 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 27 |
Stroke Count | 1045 |
Drag Factor | 0 |
March 20, 2024 07:07:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:00.0 | 8,622 | 2:12.2 | 151 | 821 | 27 | 136 |
10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 22 | 126 |
7:00.0 | 1,642 | 2:07.8 | 167 | 875 | 28 | 138 |
3:00.0 | 656 | 2:17.1 | 136 | 766 | 29 | 152 |
7:00.0 | 1,639 | 2:08.1 | 166 | 872 | 30 | 152 |
3:00.0 | 668 | 2:14.7 | 143 | 792 | 28 | 152 |
7:00.0 | 1,643 | 2:07.8 | 168 | 876 | 32 | 152 |
1:00.0 | 194 | 2:34.6 | 95 | 625 | 24 | 136 |
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Rowed on EXR: FTP Cadence