Kristof Batizy v10:00/r...6 row
7,022
Meters
32:47.9
Time
2:20.1
Pace
403
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,022 |
| Overall Time | 32:47.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 732 |
| Drag Factor | 0 |
May 16, 2024 07:45:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.9 | 7,022 | 2:20.1 | 127 | 737 | 22 | 126 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 22 | 123 |
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 24 | 142 |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 22 | 128 |
| 4:00.0 | 888 | 2:15.1 | 142 | 788 | 24 | 138 |
| 8:00.0 | 1,695 | 2:21.5 | 123 | 724 | 22 | 130 |
| 2:47.9 | 579 | 2:24.9 | 115 | 695 | 20 | 125 |
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Workout Graph
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Rowed on EXR: Regeneration Training 1