Kristof Batizy v2:30/r...3 row
7,338
Meters
35:00.0
Time
2:23.0
Pace
414
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,338 |
| Overall Time | 35:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 696 |
| Drag Factor | 0 |
August 23, 2024 07:40:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,338 | 2:23.0 | 119 | 711 | 20 | 121 |
| 2:30.0 | 507 | 2:27.9 | 108 | 672 | 19 | 105 |
| 30:00.0 | 6,323 | 2:22.3 | 121 | 717 | 20 | 130 |
| 2:30.0 | 508 | 2:27.6 | 109 | 674 | 19 | 125 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 in Henley - Endurance Rally 1