Kristof Batizy v1000m/r...5 row

6,500

Meters

29:46.4

Time

2:17.4

Pace

378

Calories

123

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,500
Overall Time29:46.4
Average Watts135
Calories Per Hour764
Stroke Rate21
Stroke Count639
Drag Factor0

September 10, 2024 07:07:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Take it easy 4 in Boston - Take it easy 4

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:46.4 6,500 2:17.4 135 764 21 123
4:45.0 1,000 2:22.5 121 716 24 108
8:57.0 2,000 2:14.2 145 797 20 130
2:28.9 500 2:28.9 106 664 22 119
8:57.0 2,000 2:14.2 145 797 20 135
4:38.5 1,000 2:19.2 130 746 24 130

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Workout Graph

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