Kristof Batizy v2:30/r...15 row

6,269

Meters

28:00.0

Time

2:13.9

Pace

373

Calories

136

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,269
Overall Time28:00.0
Average Watts145
Calories Per Hour800
Stroke Rate26
Stroke Count736
Drag Factor0

September 23, 2024 06:40:04

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Power Pyramid in Boston - Power Pyramid

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 6,269 2:13.9 145 800 26 136
2:30.0 543 2:18.1 133 757 24 116
2:30.0 559 2:14.1 145 798 25 122
1:00.0 189 2:38.7 88 601 25 116
2:30.0 617 2:01.5 195 970 30 143
1:00.0 177 2:49.4 72 547 24 124
2:00.0 530 1:53.2 241 1130 30 156
2:00.0 379 2:38.3 88 603 24 124
1:00.0 281 1:46.7 288 1289 31 149
2:00.0 372 2:41.2 83 587 24 143
2:00.0 530 1:53.2 241 1130 30 161
1:00.0 187 2:40.4 85 591 24 146
2:30.0 615 2:01.9 193 964 28 156
1:00.0 181 2:45.7 77 564 24 140
2:30.0 561 2:13.6 146 804 25 142
2:30.0 548 2:16.8 137 769 26 143

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Workout Graph

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