Kristof Batizy v10:00/r...6 row
7,018
Meters
33:01.9
Time
2:21.2
Pace
400
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,018 |
| Overall Time | 33:01.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 738 |
| Drag Factor | 0 |
October 02, 2024 06:32:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.9 | 7,018 | 2:21.2 | 124 | 727 | 22 | 122 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 22 | 118 |
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 24 | 128 |
| 4:00.0 | 820 | 2:26.3 | 112 | 684 | 22 | 124 |
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 24 | 132 |
| 8:00.0 | 1,698 | 2:21.3 | 124 | 726 | 22 | 127 |
| 3:01.9 | 651 | 2:19.7 | 128 | 741 | 20 | 137 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 1 in Henley - Regeneration Training 1