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Kristof Batizy v6:30/r...19 row

7,442

Meters

34:00.0

Time

2:17.0

Pace

434

Calories

128

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,442
Overall Time34:00.0
Average Watts136
Calories Per Hour767
Stroke Rate23
Stroke Count776
Drag Factor0

January 24, 2025 14:43:07

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | FTP Cadence 2 in Henley - FTP Cadence 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:00.0 7,442 2:17.0 136 767 23 128
6:30.0 1,395 2:19.7 128 741 20 112
1:00.0 238 2:06.0 175 901 30 122
1:00.0 216 2:18.8 131 749 22 128
1:00.0 238 2:06.0 175 901 30 127
1:00.0 217 2:18.2 132 755 22 127
1:00.0 235 2:07.6 168 878 30 134
1:00.0 218 2:17.6 134 762 22 150
1:00.0 236 2:07.1 170 886 30 141
1:00.0 219 2:16.9 136 768 22 139
5:00.0 1,011 2:28.3 107 668 20 129
1:00.0 234 2:08.2 166 871 30 132
1:00.0 216 2:18.8 131 749 22 137
1:00.0 237 2:06.5 173 893 30 141
1:00.0 216 2:18.8 131 749 22 142
1:00.0 235 2:07.6 168 878 30 141
1:00.0 217 2:18.2 132 755 22 151
1:00.0 234 2:08.2 166 871 30 144
1:00.0 215 2:19.5 129 743 22 144
6:30.0 1,415 2:17.8 134 760 20 138

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Workout Graph

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