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Kristof Batizy v6:30/r...20 row

7,518

Meters

34:22.0

Time

2:17.1

Pace

439

Calories

141

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,518
Overall Time34:22.0
Average Watts136
Calories Per Hour767
Stroke Rate23
Stroke Count780
Drag Factor0

February 14, 2025 06:59:05

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | FTP Cadence 2 on EXR World - FTP Cadence 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:22.0 7,518 2:17.1 136 767 23 141
6:30.0 1,404 2:18.8 131 749 20 120
1:00.0 236 2:07.1 170 886 30 155
1:00.0 218 2:17.6 134 762 22 132
1:00.0 235 2:07.6 168 878 30 134
1:00.0 218 2:17.6 134 762 22 132
1:00.0 235 2:07.6 168 878 30 137
1:00.0 216 2:18.8 131 749 22 143
1:00.0 237 2:06.5 173 893 30 149
1:00.0 218 2:17.6 134 762 22 157
5:00.0 1,025 2:26.3 112 684 20 143
1:00.0 237 2:06.5 173 893 30 146
1:00.0 218 2:17.6 134 762 22 149
1:00.0 235 2:07.6 168 878 30 146
1:00.0 218 2:17.6 134 762 22 147
1:00.0 237 2:06.5 173 893 30 146
1:00.0 220 2:16.3 138 775 22 151
1:00.0 238 2:06.0 175 901 30 147
1:00.0 216 2:18.8 131 749 22 164
6:30.0 1,388 2:20.4 126 734 20 142
0:22.0 69 2:39.4 86 597 14 142

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