Kristof Batizy v2000m/r...5 row
6,500
Meters
30:14.8
Time
2:19.6
Pace
374
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 30:14.8 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 0 |
February 17, 2025 06:42:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.8 | 6,500 | 2:19.6 | 129 | 742 | 24 | 126 |
| 9:36.0 | 2,000 | 2:24.0 | 117 | 703 | 22 | 116 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 28 | 136 |
| 9:40.0 | 2,000 | 2:25.0 | 115 | 695 | 22 | 124 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 30 | 142 |
| 2:30.4 | 500 | 2:30.4 | 103 | 654 | 22 | 125 |
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Workout Graph
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Rowed on EXR: EXR | Take it easy on Bled - Take it easy