Kristof Batizy v2000m/r...4 row
6,512
Meters
31:01.8
Time
2:22.9
Pace
368
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,512 |
| Overall Time | 31:01.8 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 0 |
March 21, 2025 06:57:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.8 | 6,512 | 2:22.9 | 120 | 712 | 21 | 125 |
| 9:38.0 | 2,000 | 2:24.5 | 116 | 699 | 20 | 118 |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 759 | 22 | 134 |
| 9:43.4 | 2,000 | 2:25.8 | 113 | 688 | 20 | 129 |
| 2:28.9 | 512 | 2:25.4 | 114 | 691 | 19 | 133 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 in Boston - Regeneration Training 2