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Kristof Batizy v5:00/r...22 row

10,018

Meters

46:18.0

Time

2:18.6

Pace

580

Calories

137

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,018
Overall Time46:18.0
Average Watts131
Calories Per Hour751
Stroke Rate23
Stroke Count1082
Drag Factor0

March 27, 2025 06:54:11

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | HIIT Booster on EXR World - HIIT Booster

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:18.0 10,018 2:18.6 131 751 23 137
5:00.0 1,035 2:24.9 115 695 20 136
5:00.0 1,089 2:17.7 134 760 22 133
0:30.0 122 2:02.9 188 948 32 131
0:30.0 81 3:05.1 55 489 22 134
0:30.0 129 1:56.2 223 1066 32 133
0:30.0 88 2:50.4 71 543 20 136
0:30.0 126 1:59.0 207 1013 32 134
0:30.0 82 3:02.9 57 496 20 135
0:30.0 127 1:58.1 212 1031 32 140
5:00.0 1,051 2:22.7 120 714 20 133
0:30.0 125 2:00.0 203 997 32 135
0:30.0 81 3:05.1 55 489 22 146
0:30.0 125 2:00.0 203 997 30 143
0:30.0 92 2:43.0 81 577 24 140
0:30.0 126 1:59.0 207 1013 32 156
0:30.0 96 2:36.2 92 615 26 145
0:30.0 125 2:00.0 203 997 30 144
5:00.0 1,095 2:16.9 136 768 24 141
5:00.0 1,138 2:11.8 153 825 26 148
3:00.0 708 2:07.1 170 886 28 153
10:00.0 2,106 2:22.4 121 716 22 138
1:18.0 271 2:23.9 117 704 20 138

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