Nathan Seely 10000m row
10,000
Meters
55:42.3
Time
2:47.1
Pace
517
Calories
148
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Stroke Count | 1684 |
| Drag Factor | 104 |
February 02, 2021 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:42.3 | 10,000 | 2:47.1 | 75 | 558 | 30 | 148 |
| 10:50.7 | 2,000 | 2:42.6 | 81 | 579 | 30 | 142 |
| 11:24.9 | 4,000 | 2:51.2 | 70 | 539 | 30 | 142 |
| 11:34.1 | 6,000 | 2:53.5 | 67 | 530 | 30 | 151 |
| 11:07.0 | 8,000 | 2:46.7 | 75 | 559 | 30 | 149 |
| 10:45.4 | 10,000 | 2:41.3 | 83 | 586 | 31 | 158 |
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Workout Graph
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