Nathan Seely 5000m row
5,000
Meters
26:45.2
Time
2:40.5
Pace
267
Calories
147
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 780 |
| Drag Factor | 134 |
February 09, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:45.2 | 5,000 | 2:40.5 | 85 | 598 | 267 | 29 | 147 |
| 6:09.5 | 1,000 | 3:04.7 | 56 | 526 | 54 | 24 | 132 |
| 5:20.9 | 2,000 | 2:40.4 | 85 | 583 | 52 | 30 | 135 |
| 5:13.4 | 3,000 | 2:36.7 | 91 | 608 | 53 | 30 | 151 |
| 5:09.9 | 4,000 | 2:34.9 | 94 | 615 | 53 | 31 | 152 |
| 4:51.5 | 5,000 | 2:25.7 | 113 | 679 | 55 | 32 | 168 |
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Workout Graph
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