Gregory Pantin 2500m row
2,500
Meters
15:05.6
Time
3:01.1
Pace
131
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 170 |
April 01, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.6 | 2,500 | 3:01.1 | 59 | 520 | 131 | 22 |
| 2:36.6 | 500 | 2:36.6 | 91 | 620 | 27 | 23 |
| 3:04.4 | 1,000 | 3:04.4 | 56 | 507 | 26 | 22 |
| 3:09.8 | 1,500 | 3:09.8 | 51 | 493 | 26 | 21 |
| 3:15.5 | 2,000 | 3:15.5 | 47 | 478 | 26 | 21 |
| 2:59.4 | 2,500 | 2:59.4 | 61 | 521 | 26 | 24 |
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Workout Graph
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