Gregory Pantin 30:00 row
5,564m
Meters
30:00.0
Time
2:41.7
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 110 |
May 24, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,564m | 2:41.7 | 83 | 584 | 29 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
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Workout Graph
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