Gregory Pantin 45:00 row
8,166
Meters
45:00.0
Time
2:45.3
Pace
424
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 1224 |
| Drag Factor | 113 |
May 30, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,166 | 2:45.3 | 77 | 566 | 424 | 27 |
| 9:00.0 | 1,672 | 2:41.4 | 83 | 586 | 87 | 27 |
| 18:00.0 | 1,658 | 2:42.8 | 81 | 578 | 86 | 27 |
| 27:00.0 | 1,676 | 2:41.0 | 84 | 588 | 88 | 28 |
| 36:00.0 | 1,503 | 2:59.6 | 60 | 507 | 77 | 26 |
| 45:00.0 | 1,657 | 2:42.9 | 81 | 578 | 86 | 28 |
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Workout Graph
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