Gregory Pantin 25:00 row
4,155m
Meters
25:00.0
Time
3:00.5
Pace
210
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 110 |
June 09, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,155m | 3:00.5 | 60 | 504 | 26 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 26 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
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Workout Graph
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