Gregory Pantin 30:00 row
5,878m
Meters
30:00.0
Time
2:33.1
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 110 |
June 09, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,878m | 2:33.1 | 98 | 635 | 31 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 33 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
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Workout Graph
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