Gregory Pantin 40:00 row
7,451m
Meters
40:00.0
Time
2:41.0
Pace
391
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 1196 |
| Drag Factor | 107 |
June 16, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,451m | 2:41.0 | 84 | 588 | 30 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 32 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 32 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
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Workout Graph
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