Gregory Pantin 45:00 row
8,906m
Meters
45:00.0
Time
2:31.5
Pace
483
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 1389 |
| Drag Factor | 108 |
June 17, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,906m | 2:31.5 | 100 | 645 | 30 |
| 9:00.0 | 1,828m | 2:27.7 | 109 | 673 | 33 |
| 18:00.0 | 1,776m | 2:32.0 | 100 | 642 | 32 |
| 27:00.0 | 1,737m | 2:35.4 | 93 | 620 | 30 |
| 36:00.0 | 1,721m | 2:36.8 | 91 | 611 | 29 |
| 45:00.0 | 1,846m | 2:26.2 | 112 | 684 | 30 |
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Workout Graph
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