Gregory Pantin 15:14 row
3,008m
Meters
15:14.8
Time
2:32.0
Pace
161
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 32 |
| Stroke Count | 487 |
| Drag Factor | 106 |
June 23, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.8 | 3,008m | 2:32.0 | 100 | 642 | 32 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 36 |
| 4:41.9 | 500m | 2:27.4 | 109 | 676 | 34 |
| 7:10.0 | 500m | 2:28.1 | 108 | 670 | 33 |
| 9:41.4 | 500m | 2:31.4 | 101 | 647 | 33 |
| 12:16.5 | 500m | 2:35.1 | 94 | 622 | 30 |
| 15:03.0 | 500m | 2:46.5 | 76 | 560 | 29 |
| 15:06.9 | 8m | 4:03.7 | 24 | 383 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.