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Gregory Pantin 10000m row

10,000m

Meters

48:51.0

Time

2:26.5

Pace

548

Calories

Average Watts111
Calories Per Hour682
Stroke Rate32
Stroke Count1583
Drag Factor106

June 24, 2021 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:51.0 10,000m 2:26.5 111 682 32
2:15.7 500m 2:15.7 140 782 32
2:22.3 1,000m 2:22.3 121 718 33
2:24.4 1,500m 2:24.4 116 700 32
2:23.9 2,000m 2:23.9 117 704 33
2:24.8 2,500m 2:24.8 115 696 32
2:25.2 3,000m 2:25.2 114 693 35
2:29.9 3,500m 2:29.9 104 657 33
2:30.3 4,000m 2:30.3 103 654 34
2:29.4 4,500m 2:29.4 105 661 31
2:23.2 5,000m 2:23.2 119 710 33
2:34.0 5,500m 2:34.0 96 629 33
2:24.6 6,000m 2:24.6 116 698 32
2:34.5 6,500m 2:34.5 95 626 33
2:25.7 7,000m 2:25.7 113 689 33
2:35.0 7,500m 2:35.0 94 623 32
2:29.7 8,000m 2:29.7 104 659 32
2:28.9 8,500m 2:28.9 106 664 30
2:28.3 9,000m 2:28.3 107 669 30
2:28.2 9,500m 2:28.2 108 670 31
2:12.8 10,000m 2:12.8 149 814 33

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Workout Graph

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