Gregory Pantin 5000m row
5,000m
Meters
23:34.3
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 739 |
| Drag Factor | 116 |
June 25, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.3 | 5,000m | 2:21.4 | 124 | 725 | 31 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 35 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 31 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 30 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 30 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 31 |
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Workout Graph
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