Gregory Pantin 10000m row
10,000m
Meters
53:31.8
Time
2:40.5
Pace
522
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 1568 |
| Drag Factor | 113 |
June 29, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:31.8 | 10,000m | 2:40.5 | 85 | 590 | 29 |
| 5:38.9 | 1,000m | 2:49.4 | 72 | 547 | 29 |
| 5:22.5 | 2,000m | 2:41.2 | 83 | 587 | 31 |
| 5:41.4 | 3,000m | 2:50.7 | 70 | 542 | 29 |
| 5:19.0 | 4,000m | 2:39.5 | 86 | 596 | 29 |
| 5:24.8 | 5,000m | 2:42.4 | 82 | 581 | 29 |
| 5:21.9 | 6,000m | 2:40.9 | 84 | 588 | 29 |
| 5:20.9 | 7,000m | 2:40.4 | 85 | 591 | 29 |
| 5:13.2 | 8,000m | 2:36.6 | 91 | 613 | 29 |
| 5:09.7 | 9,000m | 2:34.8 | 94 | 624 | 30 |
| 4:59.6 | 10,000m | 2:29.8 | 104 | 658 | 30 |
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Workout Graph
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