Gregory Pantin 3x500m/1:00r row
1,500m
Meters
6:47.1
Time
2:15.7
Pace
88
Calories
| Rest Distance | 153m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,653m |
| Overall Time | 9:47.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Stroke Count | 236 |
| Drag Factor | 126 |
July 01, 2021 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.1 | 1,500m | 2:15.7 | 140 | 782 | 32 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 36 | |
| 2:27.4 | 500m | 2:27.4 | 109 | 676 | 31 | |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 31 | |
| r153m |
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Workout Graph
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