Gregory Pantin 3x2000m/2:00r row
6,000m
Meters
30:53.0
Time
2:34.4
Pace
322
Calories
| Rest Distance | 300m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,300m |
| Overall Time | 36:53.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
| Stroke Count | 1071 |
| Drag Factor | 139 |
January 24, 2022 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.0 | 6,000m | 2:34.4 | 95 | 627 | 32 | |
| 10:34.4 | 2,000m | 2:38.6 | 88 | 601 | 32 | |
| 10:24.6 | 2,000m | 2:36.1 | 92 | 616 | 32 | |
| 9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 35 | |
| r300m |
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Workout Graph
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