Gregory Pantin 2x10:00/2:00r row
3,920m
Meters
20:00.0
Time
2:33.0
Pace
211
Calories
| Rest Distance | 260m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,180m |
| Overall Time | 24:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 32 |
| Stroke Count | 680 |
| Drag Factor | 152 |
April 09, 2022 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,920m | 2:33.0 | 98 | 635 | 32 | |
| 10:00.0 | 1,898m | 2:38.0 | 89 | 605 | 32 | |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 32 | |
| r260m |
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Workout Graph
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